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reganmreker

PT 4/7/21

Today was fantastic I’m back to 8 degrees of hyperextension which is equal to my left leg!! I’m also at 132 degrees of bending and 135 is normal so I’m super excited with my progress. I added core to my usual workout routine; super sweaty loved it. In order to keep my swelling down I’m trying this tape along my quad with some pretty cool colors too! :)








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