I finally got to put 40 lbs on my leg today!! More weight means actual walking too! 4 weeks post op and I'm so excited to continue improving. Today was just a little victory I was cleared to go past 90 degrees flexion and I'm currently at 106 degrees! I was a little disappointed about my hyperextension progress because I went backwards to 3 instead of 7 but I'll cut myself some slack because it was stiff. I'm continuing the same workout as last week because it's still challenging and I get a good sweat in.
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See AllToday is a great reminder to slow down and appreciate everything in your life! I‘m extremely thankful for all of my family and friends...
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