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reganmreker

PT 4/22/21 through the weekend

Hi, I’m super late on updating the blog and I feel bad because I’m the one in the way of seeing my own progress. I had a rough but good day on Friday, I got cleared to walk full time without any help and I can drive again. I’m also starting harder pt but with that comes my mental aspect too. Mentally I wasn’t ready for Thursday I had a little breakdown because I couldn’t do an exercise perfectly. I got over it but I let it impact the rest of my day. Which is why I’m super proud of myself for my progress but disappointed in the way I let my anxiety control me. Hopefully Monday will be better and I’ll continue to work hard on this journey!



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